It is a Simple, Effective, and Affordable way to help you help your back.

Welcome to the Back Alive Advantage, the audio CD to help your back based on the time tested principles of the Alexander Technique. The Back Alive Advantage is a user-friendly audio CD carefully designed to help people with back trouble.

20 minutes is all you need to use this CD. Follow the instructions and be led to a new place of freedom and well-being for your back.
   
By harnessing the untapped resources of the mind/body interaction, you give yourself a gentle and dynamic way to integrate, restore and recharge your posture while lying down.

"Whether you are suffering from back trouble or wish to avoid it, the Back Alive Advantage offers superb help."

Sharon Parish, MD
This audio is neither hypnosis nor traditional back exercises. Instead it is a series of simple and gentle movements guided by your awareness and thinking that help your back.

"Alexander Technique lying-down work is a key element in the rehabilitation of the injured back or spine and an essential tool for maintaining a healthy back."

Judith Stern,
Physical Therapist and
Alexander Technique Teacher

"Immensely valuable for everyone with or without back pain. This CD is truly a gift!"

Deborah Caplan,
Physical Therapist and
Alexander Technique Teacher
Cost
The Back Alive Advantage Audio CD $18.00 + postage
Bulk rate- orders of 10 CDs or more $15.00 + postage for each CD

Three Easy Ways to Order the CD:

To order by phone using a credit card
CDs may be purchased from AmSAT Books
1-800-473-0620
or outside of the U.S.,
(413) 584-2359
To order by fax, click here for order form.
To order by mail send a check or money order to:
 

AmSAT Books
P.O.B. 60008
Florence, MA 01062


Make checks payable to AmSAT Books

Consult your physician, physical therapist or health care practitioner before using this recording.
The Back Alive Advantage Audio CD is written and produced by Daniel Singer and Jane Kosminsky, certified Teachers of the Alexander Technique and senior faculty members of the American Center for the Alexander Technique Teacher Training Program. Both are members of the American Society for the Alexander Technique (AmSAT) and are in private practice in New York City.
 
Background music for the audio has been composed and played by Marianna Rosett. Illustration and graphic design for the cover has been created by Hei Jong Ryu.


Number of visitors:

Designed and maintained by